The Pros: you can use it as an alarm clock, it doesn’t snore and it never steals the covers.
The Cons: you’ll wake up exhausted and feeling like you have half a brain.
Yes, it’s true, I saw it on TV! Turns out if you talk on your cell phone right before going to bed, or even sleep with a cell phone on in your room, it interferes with your brain waves and natural sleep cycle.
I actually tested this theory out by mistake. I was tossing and turning one night and got the worst night’s sleep ever. I couldn’t figure out why and then realized I had left the cell phone on in my room. Every night since then I’ve made sure to keep it out of there, and I’ve slept like a rock.
According to the study, if you must have a cell phone near where you sleep, make sure it’s off. Here’s just one article about it or you can do a Google search to find out more!
